Author Archive for: Seamus

About Seamus Connolly

This author has yet to write their bio.
Meanwhile lets just say that we are proud Seamus Connolly contributed a whooping 5 entries.

Entries by Seamus Connolly

Mindfulness – Why Now?

September 23, 2017 in Uncategorized /by Seamus Connolly

Mindfulness: Why Now? Because You are here…… Now! Mindfulness is starting over, starting over again and again so that each moment is experienced as the new moment it actually is. This means that we are truly present, truly present to whatever our experience is as it is happening. This is a great tool to be […]

MBSR Mindfulness Course in Dublin 24 – Spring 2023.

July 13, 2017 in Mindfulness Courses /by Seamus Connolly

The next 8 week MBSR Mindfulness course starts soon.

Venue: Threshold Training Network, Main Road, Tallaght, Dublin 24.

Mindfulness Renewal Day – Spring 2023.

May 12, 2017 in Mindfulness Courses /by Seamus Connolly

The next Mindfulness Renewal Day will be held soon.

Venue: Threshold Training Network. Main Road, Tallaght, Dublin 24.

Introductory Mindfulness for Self-Care Course – 2023 Date to be announced.

May 12, 2017 in Mindfulness Courses /by Seamus Connolly

The next Introductory Mindfulness for Self-Care course begins soon.

This is a 1.5 hour 6 week morning course starting at 10.45am each morning.

Venue: 10, Merrion Square, Dublin 2. Click to learn more!

How Mindfulness Eases Stress

March 2, 2015 in Mindfulness /by Seamus Connolly

Life is often stressful. For most of us that is inevitable and unavoidable. We cannot be fully in charge of everything that happens in our lives, BUT, we can be in charge of how we respond to difficulties. When a stressful event happens we tend to react. We perceive the situation as uncomfortable, wrong, harmful, […]